Sunday, June 19, 2011

I'm Contagious

Nothing kills the mood faster than a "Debbie-downer"; someone who has nothing but negative things to say. Negativity can be contagious. All it takes is one person complaining about one thing and then others will soon chime in with their similar complaints and whines on the subject, and before you know it the whole room is in a sombre bitter mood. Thankfully, I've found that as quick as negativity can be contagious, so can positivity be! In the same way, all it takes is one person to change the subject, clear the air, and lighten the mood. One happy person in a social circle has the power to influence the whole group with their happiness. I have come up with 3 easy ways you can be contagiously happy and positive. I urge you to give these a try!

Break the chain: Gossip is often prevalent in any social group. Get two or more people together and it's only a matter of time before they start to swap stories of what he-said and she-said. When you walk into one of these social settings, make it your duty to break the chain!! If they are talking about how Suzy is wearing an awful outfit, be the first to say something positive about poor Suzy there! Be the first to point out that she has beautiful eyes, or is such a hard worker and a great friend. Break the chain and point out the positive in everyone, everything.

Smile: This one seems so simple, but yet so many times we pass plenty of people throughout our day without so much as acknowledging them, let alone smiling at them. It takes no time and barely any effort at all, but it may very well change someone's mood or get their minds of something negative, even for that brief moment. I was eating in a food court recently by myself, and an older gentleman sat at a table directly across from me. I made eye contact with him and gave him a sincere smile, and he smiled back. After he finished eating, he came up and told me to have a great evening and that was the first time he smiled in a long time. Who knows what he could have been going through, but just the fact that someone acknowledged him, and gave him a smile was enough to encourage him to smile again. It's so simple and it can do wonders for people in ways you may never know.

Dance! Wherever there is music, the opportunity is there! I've danced in the grocery store aisle pushing my cart buying a frozen pizza, I've danced in my car at a red light much to the delight (or confusion) of other drivers around me, and you better believe I'm always on that dance floor if there is one available to me! Dancing is KEY to creating a happy positive environment that is contagious to everyone in the room. Take for example weddings: the funnest and most memorable part of the evening is the dance portion! You don't have to be any good at it, actually it's probably better if you don't have formal training because then you can really let your hair down and give 'er without any reservations or proper technique. Don't worry about what others are thinking, don't worry about how you look, just please take a tip from Lady Gaga and just DANCE. It's simple, it's effective, and it will encourage others to do the same.

You have the power to make someone's day, to change someone's mood, or to be a moment of sunshine in an otherwise gloomy day. Be contagiously happy. Choose to break the chain, smile, and of course... DANCE. :)

"Be truly glad. There is wonderful joy ahead."
1 Peter 1:6



1 comment:

  1. Cute post Lindsay! Great advice! Those are 3 wonderful ways to stay positive and happy! :)

    ReplyDelete